![]() ![]() Whether the tool does a good job actually increasing flexibility over time is yet to be determined, but I can definitely feel the tool stretch out my core and shoulders when I use it during drills. If I don't feel like carting the tool around, I can even use it in the parking lot before a round and leave it in my car. I find myself with a greater range of motion, and don't feel nearly as stiff than I used to when stepping up to the range for warm ups. It is a great way to warm up before a round, even before hitting balls at the range. Increased Flexibility - I do feel more flexible after using the tool. To tell the truth, it was hard completing the full routine each day because I got bored doing it, but I stuck with it. Quick Training Resource - True to the website's claim, I could complete the drills in 5-10 minutes. I'll address these claims in order based on my experience with the whip when I used it as directed on the company website. I don't even have hard data showing what the tool has done to my handicap since I've only been playing with it a few weeks. I am basing my review on my experience with the Orange Whip and how I think it has impacted my game. My results are purely subjective, and not scientific (sorry MGS). I own a medicus iron and a back yard driving net - both of which I use pretty frequently. My prior experience with training aids is relatively limited. ![]() I have been using the tool every day for approximately 3 weeks. ![]() I did the drills before each range session (either at my club or in my back yard) and before each round of golf. I watched each of the drill videos available on the website, and as recommended by Orange Whip made a routine where I would do 3 sets of 3 different exercises using the tool. This is how your temp develops, some may be fast or slow, yet always in balance with an efficient motion. The Orange Whip website claims that the whip will:ġ) Quickly improve your golf game with 5-10 minutes of practice, which can be done anywhere (8-minute abs anyone!?)Ģ) Increase flexibility - "the weight on each end provides a low impact stretch when swinging"ģ) Increase strength - the whip provides a core workout as well as a wrist/forearm workoutĤ) enhance coordination - The whip synchonizes the arms and body by making the user feel out of balance or awkward if used improperly.ĥ) balance tempo - "as the arms and body work together, a natural rhythm takes ove rthe swing. I have no connection to the Orange Whip company, and am not receiving any compensation in exchange for this review. What follows are my findings after using the whip every day as recommended on the company's website. I took his advice and have now had the whip in my bag for the last three weeks. He recommended it for any golfer that has trouble getting to the range on a daily basis. I bought an Orange Whip training aid at the recommendation of a friend who is a former college golf coach. ![]()
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